
Sports and Fitness Boot Camp
Come and Train Like an Athlete
You don’t have to be an athlete to benefit from the NO LIMITS Sports and Fitness Boot Camp! This class is designed for adults and teens and it’s a program where everyone will be trained and treated like an elite athlete.
Our goal is to offer training programs for anyone and everyone, regardless of age, gender, skill level, or athletic or fitness goals. This program will challenge you both physically and mentally and it’s performance training dedicated to helping you improve your Speed, Power, Strength, Endurance, Flexibility and Agility!
NO LIMITS Sports and Fitness Boot Camp runs 2 times a week in conjunction with Spinning and outdoor riding. You can attend more for no extra cost for four weeks, at 60-minute durations per session. It is conducted in an indoor/outdoor environment.
Here’s what else you’ll benefit from our Sports and Fitness Boot Camp:
Quality Instruction and Motivation: Although any workout with the phase ”Boot Camp” in it might sound intimidating, our Sports and Fitness Boot Camp focuses on discipline and intensity instead of pain and punishment. Our coaches are fitness experts who use an approach of encouragement and enthusiasm- not embarrassment-to pull the best performance possible out of every Boot Camper for every workout.
Challenging, Varied Workouts: Evening sessions start at 6:30 PM and are offered two times a week-but after a few sessions, you’ll quickly discover that adding a solid workout to your day is addictive. Your energy level will get a jump-start and you’ll burn extra calories throughout the day. Plus, we make sure you never get bored. Workouts are challenging but fun and change every day.
Additional Resources: Our coaches will follow up via phone or e-mail to check on your progress. In addition, our coaches are always on hand to answer questions, comments or concerns.

